Which of the following is a characteristic of wellness?

Active involvement in satisfying relationships is a key characteristic of wellness because it encompasses emotional, social, and mental health dimensions. Engaging in healthy relationships contributes positively to an individual’s overall well-being, fostering a sense of belonging, support, and community. These connections can mitigate stress, enhance happiness, and promote resilience, serving as a protective factor against various mental health issues.

In contrast, infrequent physical exercise, lack of social connections, and overall financial insecurity represent barriers to achieving holistic wellness. Regular physical activity is essential for physical health, and social connections are critical for emotional support and mental health. Financial insecurity can cause stress and anxiety, further hindering overall wellness. Thus, active involvement in satisfying relationships is central to a well-rounded approach to health and well-being.