What key interpersonal skills do social skills training programs teach?

Social skills training programs are specifically designed to enhance individuals' interpersonal skills, which are crucial for successful interactions in various social contexts. Effective communication is a cornerstone of these programs, as it encompasses not only verbal exchanges but also non-verbal cues, active listening, and clarity of expression. Moreover, these programs focus on teaching individuals how to resist peer pressure, equipping them with strategies to assert themselves and make independent choices, particularly in challenging situations.

By fostering these abilities, social skills training aims to improve overall social competence, helping individuals navigate relationships and social scenarios more effectively. The focus on effective communication and resisting peer pressure is particularly relevant for youth and individuals in settings where social interaction is vital for personal development and well-being.

The other options, while important in their own right, do not align with the primary objectives of social skills training programs. Skills necessary for academic testing, technical skills for job readiness, and physical fitness training serve different purposes and do not center on enhancing interpersonal interactions in social contexts.